Yahoo Αναζήτηση Διαδυκτίου

Αποτελέσματα Αναζήτησης

1. www.womenshealthmag.com › health › a199951058 Period Bloating Remedies — How To De-Bloat During Your Period

   www.womenshealthmag.com › health › a19995105

   17 Ιουλ 2023 · Period bloating will typically go away once you've been menstruating for a few days. What helps PMS bloating? Luckily, there are some seriously easy steps you can take to de-bloat during...

2. www.verywellhealth.com › period-bloating-5214428Period Bloating: Remedies and How to Manage - Verywell Health

   www.verywellhealth.com › period-bloating-5214428

   • Αποθηκευμένο αντίγραφο

   13 Αυγ 2024 · Period bloating is believed to be caused by the hormone changes that take place each month during your period. Tips to relieve bloating include engaging in physical activity, drinking plenty of water, and managing stress.

3. www.healthline.com › health › womens-healthPeriod Bloating: 5 Ways to Manage Bloating - Healthline

   www.healthline.com › health › womens-health

   • Αποθηκευμένο αντίγραφο

   Here are some ways to reduce period bloating: follow a low-sodium diet, including fruits, vegetables, whole grains, and lean protein. drink lots of water. skip caffeine and alcohol. limit...

4. helloclue.com › articles › pms-and-pmddHow to Reduce and Prevent Period Bloating - Clue

   helloclue.com › articles › pms-and-pmdd

   • Αποθηκευμένο αντίγραφο

   10 Απρ 2024 · How do you reduce bloating during your period? The good news is, if you experience bloating before or during your period, you’re not alone. We’ve put together a list of helpful tips for reducing bloating and other PMS symptoms, so you can see what works best for you.

5. womenshealth.com.au › period-bloating11 Ways To Get Rid Of Period Bloating, According To Gynos

   womenshealth.com.au › period-bloating

   • Αποθηκευμένο αντίγραφο

   30 Ιουν 2020 · The good news: There are some seriously easy steps you can take to de-bloat during your period. Switching up the foods you eat, like swapping in more potassium-rich foods and nixing the caffeine for a few days can do some serious remedying to your bloated belly.

6. www.medicalnewstoday.com › articles › 319579Period bloating: Causes and remedies - Medical News Today

   www.medicalnewstoday.com › articles › 319579

   • Αποθηκευμένο αντίγραφο

   24 Ιαν 2024 · This article offers tips that may help improve period bloating. It also explores what might be causing bloating during a period and when it is a good idea to see a doctor.

7. www.wikihow.health › Treat-Bloating-During-Your-Period3 Ways to Treat Bloating During Your Period - wikiHow Health

   www.wikihow.health › Treat-Bloating-During-Your-Period

   • Αποθηκευμένο αντίγραφο

   11 Οκτ 2022 · Method 1. Relieving Bloating with Diet. 1. Limit your salt intake. Sodium in your diet can contribute significantly to water retention and bloating. Limiting the amount of salt you get in your diet may keep water retention and bloating at bay and help you feel better. [2] Avoid adding extra salt when cooking.