Αποτελέσματα Αναζήτησης
9 Ιαν 2024 · Here are 10 easy treatments to lessen the pain and reduce the visibility. Learn about how to get rid of bruises with ice therapy, vitamin C, vitamin K cream, and more.
24 Ιουν 2024 · When you first notice your bruise, ice it for about 15 minutes every few hours to reduce inflammation. You can also take acetaminophen or ibuprofen to reduce swelling and manage pain. Additionally, while your bruise heals, massage the affected area often and keep it elevated as much as possible.
29 Σεπ 2024 · Here are some tips that may help your bruise go away more quickly. Ice Therapy. Put ice on your bruise right after you get injured.
20 Φεβ 2024 · Home remedies for getting rid of a bruise include ice, arnica, vitamin K creams, and eating foods that contain bromelain, such as pineapple. Bruising is a typical response to an injury. Bruises...
22 Μαΐ 2023 · Treatments include sunlight and massage for bruises that have already formed, and vitamin supplements and creams to heal a bruised face overnight. Learn about healing a bruise on your face...
26 Ιαν 2023 · Most bruises fade away and don’t need treatment. More severe bruises might need treatment. You can help your bruises heal faster by: Resting and elevating the injured area to prevent swelling and to relieve pain. Applying ice packs for the first 24 to 48 hours after injury.
20 Ιουν 2022 · Ice your bruise. Wrap an ice pack or ice cubes (in a zip-top bag) in a towel. Hold it on the bruise for at least 10 minutes. The ice helps reduce the inflammation and swelling, which can lessen pain, but it will also have a numbing effect. [6]
