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  1. 13 Φεβ 2023 · Insomnia is when you have trouble sleeping, which can affect your health and quality of life. Learn about the types, causes and treatments of insomnia, including initial insomnia (trouble falling asleep).

  2. 24 Απρ 2024 · Learn about the different types of insomnia, such as short-term, chronic, sleep onset, sleep maintenance, terminal, and mixed insomnia. Find out the causes, symptoms, and treatments of each type and how they may vary among people.

  3. 16 Ιαν 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. Learn about the symptoms, causes and treatments of insomnia from Mayo Clinic.

  4. Learn about the different subtypes of insomnia, including initial insomnia, which is difficulty falling asleep in the absence of middle or late insomnia. Find out the history, nomenclature, and classification of insomnia and its causes and consequences.

  5. 27 Μαρ 2024 · Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability.

  6. 7 Μαρ 2023 · Sleep onset insomnia is a type of insomnia where a person has difficulty falling asleep. Learn about the potential causes, such as stress, age, lifestyle, and genetics, and the treatment options, such as medications, CBT-I, and lifestyle changes.

  7. 22 Δεκ 2023 · Learn how insomnia is diagnosed based on criteria, risk factors, and tests. Find out the difference between primary and secondary insomnia, and the common problems it causes.

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