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19 Νοε 2017 · This video demonstrates 10 exercises that can be performed at home in order to challenge and slowly strengthen the inner ear balance system in order to treat...
Learn how to do the home Epley maneuver, a series of movements that can help treat vertigo caused by BPPV. Find out what BPPV is, how it affects your inner ear, and when to see a healthcare provider.
Brandt-Darof exercises are a series of simple movements that can help stop the dizzy spells that people with BPPV experience. It is not clear why the exercises work. Some evidence suggests that the exercises help to relocate the loose crystals that cause the dizziness in the first place.
4 Αυγ 2017 · The Epley maneuver is an exercise you can do at home to help with dizziness caused by an inner ear problem. It involves sitting and lying down, and turning your head in different ways.
6 Ιουν 2023 · The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. WebMD describes some simple maneuvers you can do at home that might bring relief ...
5 Αυγ 2024 · Vertigo exercises are designed to treat peripheral vertigo caused by benign paroxysmal positional vertigo (BPPV). This condition occurs when small calcium carbonate crystals from another part...
16 Οκτ 2022 · Vestibular rehabilitation therapy involves exercises that help you manage dizziness and balance issues (imbalance). This therapy may help people cope with the symptoms of conditions such as vertigo and labyrinthitis.