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26 Οκτ 2022 · Take this free online quiz to see if you may have symptoms of insomnia, such as difficulty falling or staying asleep. Learn about the types, causes, and treatments of insomnia from a mental health professional.
Take a short online test to find out if you have insomnia, a common sleep disorder that affects your quality of life. Learn how Talkspace can help you connect with a licensed therapist to treat your insomnia and improve your mental health.
20 Νοε 2023 · Can't sleep? Take this free 12-question sleep quiz to learn more about your sleep and decide if you should get a medical evaluation for a possible sleep disorder.
7 Οκτ 2022 · How severe your insomnia is. How your sleep compares to others. How psychology can help your sleep. Get Started. A good night’s rest is essential for your quality of life and routine. Take the Stellar Sleep Insomnia Quiz to see if you might have chronic or acute insomnia.
25 Οκτ 2017 · What is insomnia? People with insomnia often do not get enough sleep, and the sleep they do get is not refreshing. Learn causes, treatments, symptoms and types of insomnia.
6 Ιουλ 2024 · The Insomnia Quiz is designed to help you identify potential signs of insomnia by analyzing your responses to a series of questions. It provides personalized insights and guidance on whether you may be experiencing symptoms of insomnia.
Here is a sample self-assessment quiz: Are You Battling Insomnia? When did you notice a problem with your sleep patterns? Do you have a problem going to sleep at night? Do you wake in the middle of the night? If so, do you have difficulty going back to sleep? Do you wake early in the morning unable to go back to sleep?
