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20 Μαρ 2023 · Coke Zero is a sugar-free soda sweetened with artificial sweeteners. It may have some benefits for weight loss, but it may also increase the risk of tooth erosion, diabetes, and other health problems.
22 Ιουλ 2024 · Coke Zero contains two artificial sweeteners that may have negative health effects according to clinical research, but we still consider Coke Zero to be healthier than regular Coke due to the high amount of added sugar in regular Coke in the form of high fructose corn syrup.
Zero sugar sodas are not as bad for you as regular sodas because they don’t contain sugar which is a major contributor to obesity, type 2 diabetes, and heart disease1. However, zero sugar sodas still contain other unhealthy ingredients like artificial sweeteners and chemicals1.
4 Μαΐ 2023 · Coke Zero has zero calories and no sugar, so it may be a better option for people who are trying to reduce their calorie or sugar intake. However, it still contains artificial sweeteners and other additives, so it is not necessarily a “healthy” choice.
3 Φεβ 2023 · The sweeteners in Coke Zero and Diet Coke — acesulfame potassium and aspartame — have been evaluated for potential negative health effects. However, both sweeteners are FDA-approved.
Coke Zero has no sugar and calories, but this doesn't mean it's healthy. This beverage contains artificial sweeteners that may cause weight gain and diabetes.
13 Σεπ 2024 · Is there really no sugar in Coke Zero? Yes, Coke Zero contains no added sugar or calories at all but makes use of sweeteners like aspartame and acesulfame potassium, which mimic the sweetness of sugar and make the drink taste sweet.
