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25 Μαρ 2024 · Learn how to interpret your cholesterol ratio, which is the relationship between your total cholesterol and HDL cholesterol. Find out what a good cholesterol ratio is and how to improve it with lifestyle changes and medication.
21 Δεκ 2023 · Learn how HDL or good cholesterol and LDL or bad cholesterol affect your heart health and how to measure them. Find out what a healthy total cholesterol to HDL ratio is and how to improve it with lifestyle changes.
26 Απρ 2023 · Your cholesterol ratio is the ratio of your total cholesterol to your HDL, or good cholesterol. It can help indicate your risk of heart disease and stroke. Learn how to calculate it, what it means for men and women, and how to improve it.
12 Ιαν 2024 · Learn how to calculate your cholesterol ratio and non-HDL cholesterol levels, and why they may be better indicators of heart disease risk than total or LDL cholesterol. Francisco Lopez-Jimenez, M.D., answers your questions.
Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200. Talk with your provider about what your results mean for you and how to manage your cholesterol.
HDL (good) and LDL (bad) cholesterol are fat-proteins called lipoproteins that carry cholesterol through the blood. Elevated LDL and low HDL cholesterol levels increases your risk of heart attack, stroke, and other serious medical problems.
16 Φεβ 2024 · Learn how to interpret your cholesterol test results and what they mean for your heart health. Find out the optimal levels of LDL (bad) cholesterol, HDL (good) cholesterol, triglycerides and total cholesterol, and how to lower your risk factors.