Αποτελέσματα Αναζήτησης
7 Σεπ 2024 · Learn the definitions and examples of various movements of the body, such as flexion, extension, abduction, adduction, rotation, and more. Find out how to use these terms to describe the actions of muscles on the skeleton.
16 Μαρ 2022 · Abduction and adduction, like flexion, extension, or rotation, are simply ways that your body can move; abduction is moving a limb away from the midline of your body, while adduction is moving a limb closer to the midline of your body.
7 Ιουλ 2022 · Confused about abduction vs. adduction? Understanding these terms can help you train efficiently. Here's what they mean and the best exercises for your workout.
20 Ιουλ 2023 · The easiest examples for understanding abduction and adduction are the legs and arms, which are very similar: Anatomical structures: The arm moves relative to the trunk and the shoulder. The leg moves relative to the hip.
5 Οκτ 2023 · What's the difference between abduction vs. adduction? Here, fitness trainers break down how abduction vs. adduction exercises compare, the benefits of including both in your workout routine, and how to include abduction and adduction exercises in your fitness regimen.
27 Αυγ 2024 · Even though the terms adduction and abduction sound and look similar, there’s a difference. Adduction is when your hips move toward your body’s midline, whereas abduction is when your hips move away from your midline.
6 Οκτ 2022 · Adduction and abduction refer to two distinct ways your body moves. Here's how to know the difference, and how to use both for an effective training plan.
