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  1. 1 Ιαν 2024 · Iron’s main purpose is to carry oxygen in the hemoglobin of red blood cells to the rest of the body so that your cells can produce energy. In fact, a lack of energy is one of the main...

  2. 29 Απρ 2019 · Ensuring sufficient iron intake is important for our health for numerous reasons. Here are some of the benefits and key functions of iron. 1) Iron Helps To Transport Oxygen Around the Body. Iron is present within hemoglobin, which is a protein found within red blood cells.

  3. Iron is a major component of hemoglobin, a type of protein in red blood cells that carries oxygen from your lungs to all parts of the body. Without enough iron, there aren’t enough red blood cells to transport oxygen, which leads to fatigue.

  4. 2 Ιαν 2023 · Iron performs many important functions in the body. It is primarily involved in the transfer of oxygen from the lungs to tissues. However, iron also plays a role in metabolism...

  5. 25 Ιουλ 2024 · One of iron’s top jobs is to provide oxygen to your body. Here’s how. Iron helps your body to produce hemoglobin, a protein in your red blood cells. Hemoglobin carries oxygen from your lungs ...

  6. Bone marrow and spleen represent the initial and ultimate step of iron metabolism, respectively, and the most part of body iron circulates bound to specific proteins and mainly serves to synthesize hemoglobin for new red blood cells.

  7. The primary causes of iron deficiency include low intake of bioavailable iron, increased iron requirements as a result of rapid growth, pregnancy, menstruation, and excess blood loss caused by pathologic infections, such as hook worm and whipworm causing gastrointestinal blood loss[69,70,71,72] and impaired absorption of iron.

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