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27 Δεκ 2011 · Celebrity trainer Jillian Michaels shares her simple, three-phase plan to lose weight—and keep it off—by hacking your hormones. Is your scale stuck no matter how much you diet or exercise? Have you lost and gained the same five, ten, or twenty pounds over and over?
In Master Your Metabolism, discover how to remove anti-nutrients from your diet. RESTORE foods that speak directly to fat-burning genes. REBALANCE energy and your hormones for effortless weight loss.
7 Απρ 2009 · Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! Hardcover – April 7, 2009. by Jillian Michaels (Author), Mariska van Aalst (Author) 4.3 1,036 ratings. See all formats and editions.
1 Ιαν 2009 · In Master Your Metabolism , discover how to: •REMOVE “anti-nutrients” from your diet. •RESTORE foods that speak directly to fat-burning genes. •REBALANCE energy and your hormones for effortless weight loss.
Master Your Metabolism. The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! By Jillian Michaels, Mariska van Aalst and Christine Darwin. By Jillian Michaels and Mariska van Aalst Read by Jillian Michaels. Best Seller. Category: Nutrition & Dietary Needs | Dietary Cookbooks.
7 Απρ 2009 · In Master Your Metabolism, discover how to: REMOVE anti-nutrients from your diet. RESTORE foods that speak directly to fat-burning genes. REBALANCE energy and your hormones for effortless weight loss.
7 Απρ 2009 · Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too.
