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  1. 21 Οκτ 2024 · In the past, it was used to help treat a number of medical conditions, including: respiratory illness. gynecological issues. digestive problems. In more recent decades, it has shown...

  2. 24 Οκτ 2023 · Nutrition. 10 Evidence-Based Health Benefits of Cinnamon. Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars,...

  3. 27 Σεπ 2023 · Benefits of Cinnamon. Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there aren’t enough studies to prove it works that well in people. One of the ...

  4. 17 Ιουν 2024 · It has been used as a spice and medicinal remedy for thousands of years. Cinnamon is an aromatic and versatile ingredient in sweet and savory recipes. Cinnamon has been studied for its therapeutic effects, from lowering blood sugar and cholesterol to reducing inflammation .

  5. 9 Ιουν 2022 · Modern studies have confirmed that cinnamon benefits human health in a variety of ways, including having antitumor, anti-inflammatory and analgesic, anti-diabetic, antimicrobial, cardiovascular protective, neuroprotective, and immune system boosting effects. Health Benefits of Cinnamon. Below are the top research-backed health benefits of cinnamon.

  6. 3 Ιαν 2020 · Some studies have suggested that the compounds in cinnamon have antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties, and that they might offer protection from cancer...

  7. 30 Σεπ 2019 · Historically, cinnamon has also been used as a traditional medicine for a variety of ailments, including bronchitis, and today, scientists are studying a wide range of medicinal uses for the spice, including the treatment of diabetes and neurodegenerative diseases like Alzheimer's.

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