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18 Σεπ 2018 · Several muscles control plantar flexion. Here’s how it affects your range of motion, what you can do if you have an injury, and more.
10 Ιουλ 2023 · Plantar flexion describes the extension of the ankle so that the foot points down and away from the leg. When in a standing position, this would mean pointing the foot toward the floor.
16 Μαΐ 2023 · Plantar flexion is the movement used when standing on your toes. You’ll do it when you walk, stand tiptoe to reach something high, or push the gas or brake pedals while driving. Performing the plantar flexion movement without pain or trouble is important to everyday tasks.
18 Μαΐ 2020 · Plantar flexion causes the ankle and heel bones to come together, and with repetition of the movement can cause them to crush the os trigonum. As a result, the tendons and ligaments pull and detach from the bone, causing significant pain, especially when in the foot is in plantar flexion.
18 Μαρ 2024 · Plantar flexion is the movement that occurs at the ankle where the foot is pointed downwards. For example when you go up onto your toes. It is the opposite of dorsiflexion, which is pointing the foot upwards.
Introduction. Plantar fasciitis (Currently better referred to as Plantar Heel Pain) is the result of collagen degeneration of the plantar fascia at the origin, the calcaneal tuberosity of the heel as well as the surrounding perifascial structures. [1] . It is also called Plantar Fasciopathy (reflecting the absence of inflammation). [2]
As the ‘plantar flexion’ movement occurs, the foot and ankle are angled away from the body to their greatest extent, with the ankle compressed. If this extreme motion is repeated too many times or too forcefully, it can result in tissue damage and pain.
