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  1. Polar sport zones are heart rate intensity areas expressed as percentages of your maximum heart rate. Five different sport zones are set in the running computer as a default: very light (50-59% HRmax), light (60-69% HRmax), moderate (70-79% HRmax), hard (80-89% HRmax), and maximum (90-99% HRmax).

  2. support.polar.com › e_manuals › RS400Polar RS400 User Manual

    Polar RS400 User Manual. 11. CUSTOMER SERVICE INFORMATION. Care and Maintenance. Caring of Your Product. Like any electronic device, the Polar running computer should be treated with care. The suggestions below will help you fulfill guarantee obligations and enjoy this product for many years to come.

  3. 9 Ιουν 2006 · Wrist-style heart rate monitor and stopwatch geared for active endurance athletes. With included S1 footpad, take advantage of the RS400's Speed and Distance functions. One of the largest displays in the industry and a fully user-configurable exercise view.

  4. Do all this and much more with the Polar RS400 Heart Rate Monitor, the complete system for runners. The RS400 has one of the largest displays in the industry and a fully user-configurable exercise view with countless combinations.

  5. This user manual includes complete instructions on getting the most of your running computer. The latest version of this user manual can be downloaded at http://www.polar.fi/support. For video tutorials, go to http://www.polar.fi/en/support/video_tutorials.

  6. View and Download Polar Electro Rs400 user manual online. protrainer 5. rs400 heart rate monitor pdf manual download.

  7. View and Download Polar Electro RS400 user manual online. RS400 watch pdf manual download.

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