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5 Ιουν 2024 · One cup of pineapple has 82 calories, 0.9g of protein, 22g of carbs, and 0.2g of fat. Pineapple is an excellent source of vitamin C.
There are 82 calories in 1 cup, chunks (5.8 oz) of Pineapple, raw. You'd need to walk 23 minutes to burn 82 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
3 Αυγ 2023 · Pineapple is 85% water and 14% carbs, mostly net carbs, with very little protein and fats. From micronutrients, pineapple is a good source of vitamin C and manganese.
4 Φεβ 2008 · There are 48 calories in 100 grams of Pineapple. Get full nutrition facts and other common serving sizes of Pineapple including 1 oz and 1 slice, thin.
14 Μαρ 2022 · You know pineapple packs a wallop of sweetness with a little tang, but what does it offer nutritionally? A good deal of vitamins, for one thing. Here are the nutrients in one cup (165 grams) of raw pineapple chunks: Calories: 74. Protein: 1 g (2 percent of the daily recommended value, or DV) Fat: 0 g (0 percent DV) Sodium: 2 mg (0.08 percent DV)
Calories, fat, protein, and carbohydrate values for for Pineapple and other related foods.
22 Φεβ 2016 · Pineapple, raw, all varieties - 1 oz 14 Calories. Calories and other nutrition information for Pineapple, raw, all varieties - 1 cup, chunks from USDA.
