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6 Σεπ 2023 · Instead of trying to ignore strong emotions, you can accept and tame them by taking up the reins and learning how to ride them. This is where the Ride the Wi...
21 Αυγ 2024 · Instead of trying to ignore strong emotions, you can accept and tame them by taking up the reins and learning how to ride them. This is where the Ride the Wild Horse mindfulness meditation comes in. As well as helping you to relax, it also teaches you how to harness all of your emotions—even the uncomfortable or overwhelming ones you’ve ...
21 Οκτ 2023 · This chapter has delved into how ride the wild horse meditation serves as an inexhaustible wellspring of hope and inspiration. From expert insights to spiritual dimensions and the creative power of visualizations, this practice has facets that cater to a variety of needs and preferences.
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4 Σεπ 2024 · The Ride the Wild Horse meditation is a process of training your mind to refine away negativity while cultivating positive qualities such as love and compassion. By pacifying the thoughts and emotions that busy your mind, you can achieve a state of peace and happiness that originates from within.
The Ride the Wild Horse mindfulness meditation teaches you how to harness all your emotions—even the uncomfortable or overwhelming ones you may have tried to avoid. With practice, you will learn how to take back the reins of your emotional life!
29 Δεκ 2009 · Riding The Wild Horse Meditation from “Living Beyond Fear”. by Pier Marton | Dec 29, 2009 | Death, Health, Mystery, Now, Popular. Don’t Shut Down Your Emotions or Your Immune System Will Give Up! The principle of boosting the immune system by “riding the wild horse” (handling our emotions).