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Standing Dumbbell Front Raise instruction video & exercise guide! Learn how to do standing dumbbell front raise using correct technique for maximum results!
2 Ιουν 2024 · Learn how to do dumbbell front raises with proper form and variations for reduced shoulder strain. Follow our step-by-step instructions and tips.
Master standing dumbbell front raises to target your front deltoids. Follow our guide for proper form, variations, and tips to enhance shoulder strength and stability.
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The Standing Dumbbell Front Raise is a great exercise that targets the front of the shoulders. To get started:1. With a shoulder width stance, hold a pair of...
Dumbbell front raises target your anterior deltoids (the front of your shoulders) and help to build strength and size. Our Personal Trainer demonstrates how to do a dumbbell front raise...
30 Ιουλ 2021 · How to Perform the Dumbbell Front Raise. Whilst standing straight upright, grab two dumbbells and hold them on the front of your thighs with your palms facing towards your body (known as a pronated grip). Without swinging, lift the dumbbells forwards and to the front whilst keeping your hands facing downwards.
