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  1. Shop Target for aerobic step fitness you will love at great low prices. Choose from Same Day Delivery, Drive Up or Order Pickup plus free shipping on orders $35+.

  2. Achieve total-body fitness with The Step Original Aerobic Platform – Health Club Size – the same step used in fitness clubs across the country. This set includes a teal nonslip platform with premium cushion top, four original purple risers, and instructional streaming videos to create the foundation of any workout program.

  3. Shop Target for aerobic step stepper you will love at great low prices. Choose from Same Day Delivery, Drive Up or Order Pickup plus free shipping on orders $35+.

  4. 24 Μαΐ 2019 · Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting...

  5. 25 Σεπ 2023 · These lightweight, cost-effective platforms can be perfect for budding home gym enthusiasts looking to step up their cardio training and more. Need a way to boost your calorie-burning circuits? Need an elevated surface for jump squats, lunges and other dynamic exercises? Consider adding an aerobic stepper to your home gym arsenal.

  6. 20 Μαρ 2023 · Step aerobics is a classic cardio workout. It's lasted for decades for a simple reason: It delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down...

  7. Get moving with this 45-minute basic/intermediate cardio step workout at 132 BPM! 🕺💃 This session features fun, easy-to-follow moves paired with great musi...

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