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Subscribe to TEAM BEACHBODY: http://goo.gl/GhkgtmSubscribe to BEACHBODY: http://goo.gl/mgDrPiFight, kick, and punch your way into the best shape of your life...
Unlike other Beachbody routines that span 90 days, COMBAT is a 60-day workout. It incorporates six martial arts disciplines, including boxing, muay thai, karate, taekwondo, capoeira and jiu jitsu. The idea is to increase lean muscle, burn calories and workout fast-twitch muscle fibers.
20 Σεπ 2012 · This revolutionary fitness program—now available for pre-order—uses explosive fat-burning, strength-building moves from 6 major martial arts disciplines to help you punch, kick, block, and ...
Succeed with Team BODi. Find everything you need to reach your goals and enjoy a happy, fulfilling life.
feel free to mix them up to suit the needs of your Team. Take these steps before your Group starts: 1) Create a Challenge Group using the My Challenge Tracker Coach Portal, and invite your participants to download
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories ** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Q. Is there a Team Beachbody®/Coach exclusive for LES MILLS COMBAT? Yes! Anyone who orders LES MILLS COMBAT through Team Beachbody or a Coach gets a FREE bonus workout—LES MILLS COMBAT 30: LIVE. It’s a unique opportunity to join the LES MILLS COMBAT trainers for a high-voltage COMBAT class that was shot live in the UK! The moves are
