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Rupaul's Guide To Thriving Through Family Challenges, Beating Addiction, And Living Your Best Life. Ancient wisdom + modern science to help you do life better. As the host of the 10% Happier ...
Choose how much and how you practice with meditations tailored to your goals and needs, while gently nudging you to explore beyond your comfort zone. Try for free. Check in monthly to share your goals and needs, and we’ll select from our library of over 500 meditations.
Learn how to meditate, improve your mental health, and live a happier life with Dan Harris and his guests. Listen to ad-free episodes on topics such as enlightenment, psychedelics, and more.
Dan Harris, a journalist and author of 10% Happier, interviews experts and celebrities on how to be happier and less stressed. Listen to episodes on topics such as anger, conflict, anxiety, relationships, and more.
The Ten Percent Happier app is now Happier. Check out the new Unlearn to Meditate course and discover practical mindfulness for daily living. We’ve also made performance improvements and...
Dan Harris interviews guests about mindfulness and meditation - seeking out skills we can all learn to make ourselves 10% happier.
Ten Percent Happier. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book 10% Happier.
