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A podcast about mental health, meditation, and happiness, hosted by journalist Dan Harris. Listen to interviews with experts, celebrities, and everyday people on topics such as anxiety, productivity, optimism, and more.
Do what it actually takes to be happier. Tune in to the Ten Percent Happier podcast with Dan Harris for interviews with meditators, scientists, and authors on meditating, mental health, and much more.
Full Podcast Episodes | Ten Percent Happier Podcast - YouTube. Dan Harris is a journalist who had a panic attack on live national television, which let him to try something he otherwise...
On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics.
16 Αυγ 2022 · Listen to interviews with experts in meditation, mental health, and happier living on the Ten Percent Happier podcast. Explore topics such as anger, anxiety, news, loneliness, confidence, and more.
Ten Percent Happier. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the ...
Listen to Dan Harris, a journalist who had a panic attack and became interested in meditation, talk with experts and celebrities about happiness and well-being. Learn science-based techniques and stories of enlightenment and psychedelics on this show.