Αποτελέσματα Αναζήτησης
24 Απρ 2023 · The Plant Paradox Diet claims that lectins, antinutrients in many plant foods, cause inflammation, weight gain, and disease. Learn how it works, what to eat and avoid, and its benefits and downsides.
25 Απρ 2017 · Learn how to avoid lectins, plant-based proteins that cause inflammation and disease, from fruits, vegetables, and grains. The author, a cardiologist, shares his clinical program and recipes to detox and heal the gut.
25 Ιουλ 2024 · The Plant Paradox diet is a lectin-free plan that claims to improve health by reducing inflammation and autoimmune diseases. Learn what lectins are, how to follow the diet, and what foods are allowed and restricted.
25 Απρ 2017 · Learn how to avoid lectins, plant-based proteins that cause inflammation and disease, and follow a program to detox, repair, and nourish your body. The Plant Paradox is a New York Times bestseller by a cardiac surgeon who reveals the hidden dangers in "healthy" foods.
25 Απρ 2017 · With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
31 Μαΐ 2022 · The Plant Paradox diet claims to help you lose weight by avoiding lectins, a type of protein in many foods. Learn what you can and can't eat, the potential benefits and drawbacks, and a better option for long-term health.
8 Ιαν 2019 · Learn how to avoid lectins, a type of protein that causes inflammation and disease, with Dr. Steven Gundry's 30-day challenge. Get grocery lists, meal plans, recipes, and tips for living lectin-free in this book.
