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Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
- Children
Children - Therapy Worksheets | Therapist Aid
- CBT
Download free CBT handouts and PDFs. Resources include...
- Adolescents
Adolescents - Therapy Worksheets | Therapist Aid
- Self-Esteem
Download self-esteem building worksheets and activities....
- Anxiety
Download free anxiety worksheets. Topics include relaxation,...
- Substance Use
Download addiction and substance use therapy worksheets....
- Depression
Download therapy worksheets, resources, and tools for...
- Anger
Free anger management worksheets for therapists. Topics...
- Children
Therapist Aid offers thousands of worksheets, audio, activities, and articles for mental health professionals. Browse by topic, theory, or issue and download or customize worksheets in PDF format.
Explore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series. Translations are available in over 70 languages, and many of our resources are downloadable in multiple formats to suit your therapy style.
CBT worksheets, exercises, information handouts, and therapy resources designed to support your clinical work.
10 Μαρ 2019 · For more free downloads, click here for a list of PDF workbooks, manuals, and self-help guides. For free mental health worksheets and resources from other sites, check out TherapistAid , GetSelfHelpUK , and Taking the Escalator .
14 Ιουν 2018 · Find printable PDFs of mental health workbooks and worksheets based on various therapeutic approaches. Browse resources for anxiety, depression, trauma, and more from different sources and organizations.
The Coping Skills: Anxiety worksheet describes four strategies for reducing anxiety. Strategies include deep breathing, progressive muscle relaxation, imagery, and challenging irrational thoughts.