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21 Μαΐ 2021 · Tomatoes are highly acidic, and therefore often considered a trigger food for people with gastroesophageal reflux disease (GERD) or acid reflux, in which stomach contents flow back up through the esophagus and cause irritation.
Tomatoes are healthy because they are rich in vitamin C, vitamin A, potassium, and lycopene, but they may bad for you if you have an inflammatory condition. Are tomatoes vegetables or fruits? They are actually both.
3 Φεβ 2023 · Studies show that tomatoes and tomato products may reduce your risk of heart disease and several cancers. This fruit is also beneficial for skin health, as it may protect against...
18 Οκτ 2024 · Tomatoes are a member of the nightshade family, a plant rumored to increase inflammation. Read on to find out the research and if you should avoid them.
24 Απρ 2024 · Tomatoes contain many nutrients and phytochemicals, including vitamin A, vitamin C, potassium and lycopene. Adding tomatoes to your diet can improve heart health, reduce cancer risk and promote better digestion. The antioxidants contained in tomatoes may also have anti-aging effects and promote healthier-looking skin.
2 Αυγ 2018 · Are tomatoes good for you? They can be, as they are a source of beta-carotene, lycopene, and vitamin C—all of which are antioxidants that protect against cell damage. Research has shown that...
7 Σεπ 2021 · Learn what nightshades are, how they affect your health, and why they are not bad for you. Find out the benefits of tomatoes, bell peppers, potatoes and more, and how to avoid misinformation and fads.
