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  1. 2 Οκτ 2021 · Learn how holy basil or tulsi can help fight stress, acne, diabetes, cancer and more. Find out the risks and side effects of this adaptogenic herb and how to use it safely.

  2. 9 Απρ 2024 · Tulsi tea or holy basil tea has a wide range of health benefits that make it a popular beverage around the world. They include its ability to relieve stress, improve sleep patterns and regulate blood sugar. It also helps protect respiratory health, soothe inflammation, regulate digestion, and increase circulation.

  3. 28 Αυγ 2024 · Common Side Effects . Holy basil seems to be safe for most people but can have side effects, such as nausea or diarrhea. Holy basil might also worsen hypothyroidism by decreasing levels of the thyroid hormone thyroxine. It might also increase the risk of bleeding by slowing down blood clotting.

  4. 30 Νοε 2023 · Tulsi, also known as holy basil, is a medicinal herb with antioxidant, adaptogen and anti-inflammatory properties. Learn how to use tulsi tea, extracts or supplements for metabolic, neurocognitive and immunity benefits, and what side effects to watch out for.

  5. 25 Σεπ 2024 · Holy basil, also known as tulsi, is a plant that may help with stress, blood sugar, cholesterol, and inflammation. Learn how to use it safely and what side effects to watch out for.

  6. 13 Απρ 2022 · 1. Relieves stress and anxiety. Many people cope with stress and anxiety every day of their lives. And while some help reduce their levels of stress and anxiety through exercise and meditation, there are other things you can do as well. Holy basil is a proven natural remedy for both stress and anxiety that you can also consider!

  7. 21 Οκτ 2024 · Summary. Holy basil is an herb from the basil family. Some animal and test tube studies suggest it has potential health benefits, such as aiding wound healing and stress relief, but...

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    tulsi benefits and side effects from mayo clinic