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D, supplementation with Mg (daily dose in the range 250–500 mg/d) is recommended, since Mg acts as a cofactor in many enzymes involved in Vit. D metabolism [ 44 ]. In addition, it is worth understanding that long-term decreased intake of Ca with food can, in turn, aggravate low Vit.
14 Μαρ 2023 · If you have a vitamin D deficiency, a doctor can recommend an appropriate dosage for supplementation based on your vitamin D blood levels.
3 Ιουν 2024 · For empiric supplementation, daily, lower-dose vitamin D is preferred over non-daily, higher doses. In the clinical trials included in the SR that reported on the mortality outcome, vitamin D dose ranged from 400 to 3333 IU [10 to 83 μg] daily equivalent. The estimated weighted average was average was approximately 900 IU (23 μg) daily.
16 Μαΐ 2023 · Vitamin D supplements — Many types of vitamin D preparations are available for the treatment of vitamin D deficiency or insufficiency. The two commonly available forms of vitamin D supplements are ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3).
10 Αυγ 2023 · Taking a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.
29 Ιουλ 2024 · This topic will review the definition, clinical manifestations, and treatment of vitamin D deficiency in adults. The causes of vitamin D deficiency, vitamin D supplementation in osteoporosis, and the treatment of vitamin D deficiency in children are reviewed separately.
The results of this analysis showed that 0.5 mcg (20 IU) to 214 mcg (8,570 IU)/day vitamin D supplementation (mean of 2,795 IU) for 6 weeks to 3 years reduced serum total cholesterol, low-density lipoprotein cholesterol, and triglyceride levels, but not high-density lipoprotein cholesterol levels [129].
