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Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science.
The walking calorie calculator calculates how many calories you burn while walking or running on a treadmill.
Step 2: Select Your Walking Speed. Next, choose your walking speed from the options provided in the ‘Walking Speed’ dropdown list. You can select from three different speeds: Slow (3.2 km/h) Moderate (4.8 km/h) Fast (6.4 km/h) Step 3: Specify Walking Time. Enter the total duration of your walking session in the ‘Walking Time (minutes ...
A calorie calculator for walkers. Calculates the calories burned by walking a variety of distances and durations at different speeds
The free walking to lose weight calculator uses a mathematical formula to calculate the calories burned while walking which helps to lose weight. Calculation includes body weight, metabolic equivalents (METs), walking speed, and time spent walking.
The walking calculator will calculate the burning calories relative to MET values and walking speed.
Simply input your speed, distance, or intensity level, and our advanced calculator will provide an accurate estimate of your calories burned walking. Tracking your calorie burn during walking workouts can be an effective way to monitor your progress and stay motivated on your fitness journey.
