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  1. 16 Ιαν 2024 · Bloating is often caused by certain foods. This article lists 13 foods that are known to cause bloating, and shows you what to replace them with.

  2. 30 Ιαν 2024 · Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-grain foods, mushrooms, certain fruits, and beer and other carbonated drinks. Try removing one food at a time to see if your gas improves. Read labels.

  3. 27 Ιαν 2021 · Try any of these 35 foods that can help reduce the discomfort and get your digestive tract moving again. Plus, we rounded up bonus bloating treatments and seven foods to avoid that cause...

  4. 13 Ιουλ 2023 · Certain foods and beverages can contribute to bloating, especially for those with food sensitivities. Limiting these foods may help reduce symptoms of gas and abdominal discomfort . They include:

  5. 1 Φεβ 2024 · Here are 10 foods that can cause gas. Once you figure out what food is causing the gas, you can modify your diet to avoid the culprit.

  6. 16 Μαρ 2022 · Do certain foods cause bloating? Absolutely, says Czerwony — and she’s willing to name names. So, here are 15 foods that can give you that swollen feeling, plus ways to maybe avoid the pain.

  7. 6 ημέρες πριν · Bloating & Gas. Non-Gassy Foods: What to Eat to Reduce Gas and Bloating. By Barbara Bolen, PhD. Updated on October 17, 2024. Medically reviewed by Robert Burakoff, MD. Print. Non-gassy foods in your diet may help you to reduce bloating and farting. Choosing lean meat, fruits, and healthy grains can help you to reduce the amount of intestinal gas.

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