Αποτελέσματα Αναζήτησης
12 Απρ 2023 · Learn why vitamin K is important for your bones, blood and heart, and which foods are rich in vitamin K1 and vitamin K2. Find out how to pair vitamin K-rich foods with healthy fats to boost absorption and avoid too much vitamin K if you take blood thinners.
17 Ιουν 2017 · Learn which foods are high in vitamin K, a nutrient that helps with blood clotting and bone health. Find out how much vitamin K you need, and how to get it from leafy greens, asparagus, sauerkraut, and more.
21 Μαρ 2023 · Learn which foods contain vitamin K, a nutrient that plays a vital role in blood clotting and bone and heart health. See the list of 20 foods that provide especially high amounts of vitamin K, plus a few lists categorized by food group.
23 Απρ 2018 · Learn about the benefits of vitamin K-1 and K-2, and the foods that contain them. Find out how to add more vitamin K to your diet, and which foods to avoid if you are on blood-thinning medications.
16 Απρ 2021 · Learn about the benefits of vitamin K and the foods that contain it, such as kale, broccoli, spinach, and kiwi. Find recipes and tips for incorporating these nutritious foods into your diet.
29 Νοε 2023 · Learn about vitamin K, a fat-soluble nutrient that supports blood clotting and bone health. Find out which foods contain vitamin K, how much you need, and who should avoid it.
23 Αυγ 2024 · Learn which foods are rich in vitamin K, a nutrient that helps with blood clotting and bone health. See the vitamin K content of kale, broccoli, Brussels sprouts, cabbage, pickled cucumber, asparagus, kiwifruit, okra, green beans, and lettuce.
