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  1. 22 Νοε 2019 · Pectin is a soluble fiber found in fruits and vegetables, especially apples and citrus peels. It’s a strong gelling agent used to thicken jams and jellies.

  2. en.wikipedia.org › wiki › PectinPectin - Wikipedia

    Pectin is used in confectionery jellies to give a good gel structure, a clean bite and to confer a good flavour release. Pectin can also be used to stabilise acidic protein drinks, such as drinking yogurt, to improve the mouth-feel and the pulp stability in juice based drinks and as a fat substitute in baked goods. [36] [40]

  3. 31 Δεκ 2023 · Pectin is a type of soluble fiber found in fruits and vegetables that can thicken foods, lower cholesterol, balance blood sugar, and boost immunity. Learn what pectin is, how it works, and which foods are high in pectin.

  4. 13 Σεπ 2024 · Because pectin is a high source of fiber, it’s commonly used in a high-fiber diet to treat constipation and digestive issues. It’s also known to naturally lower cholesterol , fight diabetes and support weight loss.

  5. www.webmd.com › vitamins-and-supplements › pectin-uses-and-risksPectin: Uses and Risks - WebMD

    6 Σεπ 2023 · Pectin is a soluble fiber found in most plants, especially apples and citrus fruits. It can be modified to be digested and may have some health benefits, but it can also interfere with some drugs and nutrients.

  6. 18 Δεκ 2002 · Pectin is a soluble fiber found in fruits that can lower cholesterol and act as a thickener in cooking and baking. Learn about its possible uses, side effects, precautions, interactions, and dosing from WebMD.

  7. 9 Μαΐ 2023 · Pectin is a naturally occurring thickener and stabilizer, helping jams, jellies, and fruit preserves set. Scientifically speaking, it’s a soluble fiber (a.k.a. a type of polysaccharide)...

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