Αποτελέσματα Αναζήτησης
20 Μαΐ 2013 · Risks. Food sources. How much you need. FAQ. Bottom line. Getting enough vitamin D helps the growth and development of bones and teeth. It may also provide improved resistance to...
10 Οκτ 2024 · Risks. Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart health. Taking a vitamin D3 supplement may help you achieve glowing skin and better mental clarity.
10 Αυγ 2023 · Research on vitamin D use for specific conditions shows: Cancer. Findings on the benefits of vitamin D for cancer prevention are mixed. More studies are needed to determine whether vitamin D supplementation may reduce the risk of certain cancers. Cognitive health.
Further research is needed to determine whether vitamin D inadequacy increases cancer risk, whether greater exposure to the nutrient can prevent cancer, and whether some individuals could have an increased risk of cancer because of their vitamin D status over time.
23 Νοε 2021 · Key points. Vitamin D and calcium supplementation can cure nutritional rickets and can modestly decrease the risk of major fractures in older adults with poor vitamin D status or calcium...
5 Φεβ 2024 · Summary. Vitamin D is essential for the bones and teeth, the immune system, brain health, and for regulating inflammation. The body produces vitamin D as a response to sun exposure. Certain...
1 Ιουν 2021 · People with lower blood levels of vitamin D are at higher risk of various serious illnesses, including several types of cancer. But that doesn’t mean that raising blood levels by taking vitamin D supplements would necessarily reduce cancer risk.
